Get in Touch With Your Shadow Self
The dark side
September 1, 2019 by: Katie Grant
Stand-Up Paddleboard Yoga Keeps Things Cool
SUP, Yoga?
August 4, 2019 by: Katie Grant
Follow Me Down the Hypnosis Hole
I'm hyp to it
July 7, 2019 by: Katie Grant
A First Float Through Time
Taking a dip in the sensory deprivation tank
June 9, 2019 by: Katie Grant
Unfuck Your Relationships
A lesson in loving yourself
April 14, 2019 by: Katie Grant
Reiki Breaky Heart
Rested, restored and ready for more
February 16, 2019 by: Katie Grant
The Seeker: Drop the Noise
No, seriously, drop it
February 3, 2019 by: Katie Grant
The Seeker: An Essential Oil
Yoga and CBD combine for max relaxation
January 18, 2019 by: Katie Grant
The Seeker: Inhaling Chocolate
The cacao workout
January 3, 2019 by: Katie Grant
