The Seeker
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The Seeker: The Winter Solstice Brings New Beginnings
For those of us living in the Northern Hemisphere, the December Solstice earmarks the longest night and shortest day of…
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The Seeker: Tapping Into Your Source Energy
If I mention the term intuitive healer, would it sound familiar to you or a bit unconventional? For the unfamiliar,…
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Roam & Dwell Wants to Change the Way We Look at Retail
Good news for the eco-conscious or eco-curious: Roam & Dwell, a new brick-and-mortar concept offering sustainable, affordable and ethically-sourced fashion…
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Oracle Card Reading Helps Shift the Focus Inward
If I were to go back and brand the decades of my life, my thirties would appropriately be titled “Confused…
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The Seeker: NoDa Yoga Struggles To Pivot in Pandemic
You may have heard by now that multiple yoga studios have permanently shuttered in the wake of the COVID-19 pandemic;…
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The Seeker: Take Care of Yourself So You Can Take Care of Others
Looking back a decade, it’s strange to imagine my life before yoga. There’s almost a tangible division between the previous…
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The Seeker: Show Love It’s the Bhagavad Way
The Mahābhārata is the longest known epic poem, quite accurately described as “the longest poem ever written.” At about 1.8…
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The Seeker: A Live Stream Full of Detox Revelations
While sheltering in place these past few weeks I’ve found myself exploring new strategies to maintain my mental and physical…
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The Seeker: Confronting Anxiety in a Quarantine
According to Dr. Amy Fletcher at Thrive, a health and wellness center in SouthPark, the most recent research suggests that…
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Virtual Reiki Passes Healing Vibes Through a Screen
Considering we are in the midst of a deeply unsettling pandemic, it perhaps goes without saying that the standard healing…
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You Don’t Need a Destination for a Retreat
While I should consider myself lucky to live in a place that experiences such mild winters, I can’t help…
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How to Use the Moon to Your Advantage
With the Wolf Moon lunar eclipse following hard on the heels of not just a new year but a new…
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What Are You Holding on To?
One of the more commonly heard phrases I come across — from yoga studios to exercise apparel to Pinterest and…
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Going Plant-Based for the Right Reasons
In college, I gained the dreaded “Freshman 15” (meaning pounds), and that was enough to shame me into making my…
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Get in Touch With Your Shadow Self
For the unfamiliar, one’s “shadow” side is a colloquial expression referring to everything we can’t see in ourselves. A term…
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Stand-Up Paddleboard Yoga Keeps Things Cool
For most of us, being on the water means a road trip to the beach or a staycation at one…
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