Health & Wellness
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How ‘Green Witch’ Kate McFadden Launched Solitary Magic Sex Oil
Last September, Kate McFadden announced a new product launch she’d been working on for months by inviting followers to answer…
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A First Float Through Time
I’d be lying if I said the idea of an hour-long solo session in a sensory-deprivation tank wasn’t daunting. But…
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I Don’t Like Your Tone
“Girl, I just want a round, toned booty, without all this cellulite.” I hear similar phrases to this one all…
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Anniversary of Bourdain’s Death Opens Door for Conversation
While 129 Americans take their own lives every day, it was the twin-thunderbolt suicides of Kate Spade and Anthony Bourdain…
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Unfuck Your Relationships
In ancient Indian texts, yoga sutra 1.2 roughly translates to “the removing of the fluctuations of the mind.” At its…
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Get Your HIIT Together
Your hearts beats so fast you can feel it pulsing in your temples. Your legs burn from extreme exhaustion and…
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Vegan and Keto and Kaleo, My!
As a certified fitness trainer and nutrition specialist, clients often can’t wait to fill me in on the latest and…
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